Jun 182010
 

Escape Your Mind

relief from the mind can be as simple as focusing on the now

Be Calm - Focus on the Current Moment

Why you should escape your mind?

Most people in this world think they are unhappy. This is mainly because they live in their minds, obsessed with events and situations in their past, or focusing on what has not yet come to pass from the future. They focus on the past or fearfully try to guess their future and thus end up manifesting more of the things they don’t like and dwell upon.

Further, when you live in your mind, you grow your ego. The ego can only exist because it was created by the mind, so the more present you are in the current moment, the more you diminish the control your ego has over your life. Continue reading »

Apr 102010
 

My nanna in Melbourne Australia, april 2010

Elijah the Escape Artist

Have you ever had a baby that just would not stay swaddled? For some reason he is either too strong or  too dexterous, too tricky or too stubborn to keep swaddled up at night? Well, my baby son Ellijah is one of those babies.

You try to swaddle them firmly, wrap their arms properly, tuck them in all nice and warm at night, but for some reason, just when it is coldest, just when you are in a blissfully deep sleep dreaming something pleasant, and he escapes. He wakes up. He feels the need to wiggle around. He escapes his bonds and gets his arms out, he starts rolling around, and next he finds his hands to start trying to suck on, because that’s what babies do. He finds out quite quickly that his hands are no replacement for mummy.

This is bad. Now he is VERY awake. Now he wants food. He wants Mummy. Now it is time for my darling wife, pretending to be asleep next to me, to get up. But, it gets worse, because now I am VERY awake too. Yes, now everyone, including my darling daughter Miranda are now awake, because, Elijah has escaped. He starts crying at 4am in the morning because he has escaped, and he is awake, and he is cold, and he is hungry, and he wants attention.

What do you do about this? Well, just as most parents would do, you get up and attend to the escape artist.

Fun huh…. :(