Is this Insomnia? I get some sleep but not enough.
For the past few years I’ve been waking up at 3am, sometime 3:30am no matter what time I go to sleep at night.
It’s weird. I don’t know why. It’s pissing me off. For some reason my eyes snap open in the wee hours of the morning, my mind starts going, and it is basically game over. I’m awake for the day.
By 10am that morning, I’m exhausted. This will sound funny to some, stupid to others, but I hope there is someone who doesn’t laugh; It’s almost as if someone is playing games with my Is it sleep.
Is this Insomnia? Technically I get some sleep; but it’s only ever 3, 4 or 5 hours. Before moving to Brisbane, Australia, I was use to 7 or 8 hours solid sleep. Then I’d wake and power through the day. Now, it’s as if I’m always running on empty. I’m am now officially sick of it. But there is no way I’m going to take pills just to knock me out.
I can’t figure it out.
Sleep tight.
Peter







